Health and Wellness Blogs

Expanding Our Vision for Life

The concept of a “life vision” refers to a clear picture of the life you want to create for yourself, encompassing your deepest desires and core values.

Category: Health and Wellness

Latest Blogs Post

Traveling Sustainably

Lately, the news has been full of stories about destinations pushing back against over-tourism, and honestly, I get it.

Exploring Rome, Florence & Venice in One Trip

In March of this year, I embarked on an unforgettable tour of Italy, visiting three remarkable cities: Rome, Florence, and Venice

How to Pack Light and Travel Stress-Free

Traveling can be exciting, but for many, packing for a trip is the most stressful part of the journey. In fact, studies show that around 70% of travelers find packing overwhelming.